The core experience will be free. We're exploring a premium tier for extra features, but the main game loop will always be free.

YOUR BODY.
YOUR GAME.

5-minute daily workouts with RPG progression.
Build streaks. Climb leagues. Level up your life.

No spam. Ever.

Warriors

Workouts Done

Stick Rate

47 day streak — @darkslayer_99

0 min

Per session

ZERO

Equipment needed

Guided sessions

Progressive skills

What Warriors Say

JOIN 2,847 WARRIORS

“Finally something that sticks. The streak system is genuinely addictive — 47 days and counting.”

Alex K.

Software Engineer

“I treat it like a daily quest. 5 minutes between games, and I actually feel the difference.”

Sarah M.

Gamer & Streamer

“My back pain is gone after 3 weeks. The skill tree makes me want to unlock everything.”

Jordan T.

Remote Worker

The Problem

YOU'VE TRIED
EVERYTHING.

Downloaded 12 fitness apps.

Watched 47 YouTube workouts.

Made 52 Monday promises.

None of them stuck.

Because they weren't designed to.

86%

of desk workers experience back pain

73%

quit fitness apps within 2 weeks

apps downloaded, zero habits built

The Loop

DEAD SIMPLE. STUPIDLY EFFECTIVE.

OPEN

Your daily session is waiting. Picked for your level. Tap and go.

MOVE

5 minutes. Bodyweight only. Your bedroom is your arena.

LEVEL UP

Earn XP. Extend your streak. Climb the leaderboard. Repeat.

The Engine

POWERED BY ADDICTION SCIENCE.

Streaks

Your streak is sacred.

Show up every day. Watch it grow. Break it and it resets. The longer it gets, the more it hurts to lose.

—

Leagues

Weekly competition.

Top 10 promote. Bottom 5 demote. Just enough pressure to keep you going.

XP System

Every rep counts.

Watch your level climb. Unlock new moves. Feel the dopamine.

Level 122,450 / 3,000

Skill Tree

Progressive. Not random.

Master basics, unlock advanced moves. You can't skip ahead — and that's the point.

Squats Pushups Core Mobility Planks Burpees

Daily Challenges

New challenge every day.

Bonus XP for completing daily challenges. Keep it fresh, keep it fun.

Zero Equipment

Your body is the gym.

Bedroom. Hotel room. Park. Anywhere with floor space and 5 minutes.

Progression

YOUR SKILL TREE.

No random workouts. Every session builds on the last.
Master the basics → unlock advanced moves.

FOUNDATIONS

INTERMEDIATE

ADVANCED

12 skills shown · 50+ in the full app · Tap a node to explore

Why fit.gg

NOT ANOTHER FITNESS APP.

	Other fitness apps	YouTube workouts	Gym membership	BEST fit.gg
Progressive skill tree
Streak system
Competitive leagues
Free core experience
Zero equipment
5-minute sessions

FAQ

GOT QUESTIONS?

Just 5 minutes. Every session is designed to be short, intense, and completable — even on your worst days. No hour-long gym sessions. No excuses.

Zero. Every exercise is bodyweight-only. All you need is a bit of floor space — bedroom, hotel room, park, wherever.

Most fitness apps give you a workout and hope you come back. fit.gg uses the same psychology that makes Duolingo addictive — streaks, leagues, XP, skill trees — to make showing up feel like a game, not a chore.

Absolutely. The skill tree starts with fundamentals and progressively unlocks harder moves as you improve. You literally can't skip ahead — the system adapts to your level.

Weekly competitions where you're ranked against other players. Top 10 promote to the next league. Bottom 5 demote. It adds just enough social pressure to keep you going.

The core experience will be free. We're exploring a premium tier for extra features like advanced analytics and bonus content, but the main game loop will always be free.

We're currently in development. Join the waitlist to get early access and help shape the product. Early members get founder perks.

Yes — science backs this up. Consistent short bursts of high-intensity bodyweight exercise improve strength, endurance, and metabolic health. The key is consistency, and that's exactly what fit.gg is engineered for.

From the Blog

START LEARNING.

Science-backed guides to help you move better, eat smarter, and build habits that last.

Beginner·10 min read

Ready to play?

READY?

Drop your email. We'll ping you when it's go time.

Join 2,847 warriors · No spam. Ever.

YOUR BODY.YOUR GAME.